...There is an interesting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you dont agree with a single opinion, its a good read, as long as you remain objective.

Over the course of time, I have been lucky enough to teach, or practice, with someone from every known religious denomination; so the statement by a Professor Tiwari at the Hindu University of America, where he states that, Yoga is Hinduism, is surprising, coming from a scholar. Possibly, this statement was taken out of context, but fundamentalism exists, to a degree, in every form of religion.

If some Christians want to practice Yoga to make a closer connection to God, who are any of us to criticize it? Isnt one of Yogas pur...more

So Should I Do Yoga?

...What was once ridiculed as a bizarre fad in health has been widely accepted as a way of life for many people. This fad however has been in practice for over 5, 000 years and is known as Yoga.

Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are choosing it among all other forms of exercise. Yoga is healthy and it is fun. Your entire body will get a total workout for the body, mind and soul when you practice Yoga everyday.

For an overview of what Yoga is, the ...more

Yoga and Back Pain

...en properly done. Novice yogis must make sure to get in-person instruction from a competent teacher, before attempting any yoga pose.

An emphasis on yoga poses (asanas) is a science of good posture. Yoga instruction teaches the proper way to move between poses and hold a pose during class. Yet, the posture practice transcends the class into daily life, which teaches us to sit and stand in healthy ways, during the course of a day.

These lessons provide a comprehensive program of movements to stretch, strengthen, and retrain all areas of the body. Basically the body is being taught how to move again.

For example: P...more

Yoga Mats - Finding The Perfect Yoga Mat For You

... or a folded blanket. On the other hand, if you're taking lessons at a yoga studio, it's awkward to carry a blanket, so ring the studio before you start, and ask what kind of mat they recommend. They may even sell yoga mats. sticky and other mats are often sold with a carrier, so you can sling the mat over your shoulder on your way to practice.

Eco Yoga Mats For a cleaner Environment

In the past few years, environmentally conscious...more

Kyria Yoga Dvd