How to Improve Your Psychic Ability - Part Three

Just at this moment, the door bell rang.

I stood up and open the door. It's Rachel.

"The yoga expert is here," I looked at Thomas, smiling. "She will tell you how to improve your psychic ability-the yoga way."

"Come, Rachel, have a seat here. Share with us how to use yoga to develop and improve psychic power..." You must first be able to access the psychic realm freely, before you can become a psychic master. And you do that through your third eye chakra. You have to consistently channel energy to this chakra.

yoga offers tremendous benefits of health and wellness; tone muscles, increase flexibility, help to detoxify the body and more. These are beyond doubt. However, the astonishing power of yoga goes beyond these. You can channel energy to any part of our body, merely by a change in posture. Amazing isn't it? I thought so too.

So, how to improve your psychic power using yoga? Well, through practicing Matsyasana or "The Fish pose". This yoga posture helps to direct energy to the third eye chakra, stimulating it. Even if you choose to use yoga to improve psychic ability, you should do a complete and balanced workout. Do not only focus on the fish pose. Here's what the minimum workout can be. I would encourage you to explore yoga deeper, to really derive the full benefits from this ancient art of wholesome exercise.

1) Start with sun salutation. This is a sequence of twelve yoga postures performed as one continuous exercise. It's a warm up exercise for subsequent poses.

2) Engage in shoulder stand. This pose stimulates your thyroid gland and improves circulation. It helps to strengthen the abdominal area too.

3) Move on to fish pose. This is a counter pose for shoulder stand and helps to improve flexibility of your spine as well as relives stiffen neck and shoulder muscle.

4) End with corpse pose. This is a relaxation pose usually practiced between postures or at the end of the session.

Are you still wondering how to improve your psychic ability? Are there even easier ways to open and access the psychic passageway? Indeed there are and I'm just about to disclose to you in an exclusive report...

Kram Yoga Mats