...ere might be some hidden risks and side-effects which are yet unknown.

The answer is fair and simple. Yoga has been practiced since ancient years around BC's and such an ancient therapy did survive in the modern world only after rendering its powerful and effective healing. It is known that yoga is not experimentally verified totally but there are ample proofs of its success means anyone practicing yoga is found be healthy both physically and mentally, in history there is not a single case reporting the side-effects of yoga.

Yoga is blend of physical and mental exercise (Asanas,...more

Beautycare Yoga

...ate and the postures/various physical exercises of yoga provide shape to the external body.

Yoga lends the skin a healthy glow by balancing the hormones and boosting the flow of oxygen-rich blood to our skin. This keeps the skin resilient and prevents dryness and excessive sagging.

Yogic practices bring beauty of figure, graceful carriage, melodious voice, glowing face and charming smile. Asanas such as Paschimotannasana, Sarvangasana, Halasana, Dhanurasana, Veerasana, Trikonasana and ArdhaMatsyendrasana helps to sculpt our body.

Below mentioned are some of the benefits achieved through different yogic practices :
A smooth and a ...more

A Look at Yoga and Its Different Branches

...ividual. The concept is that whatever an individual does in the present has a direct bearing on the future just as the present is the direct result of past deeds. The people who practice this form of yoga are conscious of leading a selfless life and are inclined to helping others as much as they can. This should be practiced on a daily basis whether at home or at work. This is a goal oriented yoga which makes a person introspect and meditate on life after death. peace Corps, NGOs are examples of people who perform karma yoga at a conscious level.

Jnana Yoga can be cited as the most difficult form of yoga as it is directly related to the intellectual aspect of an individual. It involves the development of intelligence and wisdom through the study of the ancien...more

Yoga in Practice: In Search of the Perfect Yoga - Part 3

...ent is: You are right, and please stay with your current Guru.

It should come as no surprise that, very often, the student who says he or he already knows everything, does not and never had a Guru. If intolerance cannot be purged from within a particular Yoga student, he or she should be banished by any self-respecting Guru.

Life is too short to waste your time teaching those who dont want to learn. In talking to my colleagues, I have found similar sentiments. Who among you wants to waste your time?

What could I get out of Bhakti Yoga, Karma Yoga, or Jnana Yoga?

...more

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